Fu Ling (Sclerotium of Tuckahoe, China Root, Poria, Hoelen)

Fu Ling (Sclerotium of Tuckahoe, China Root, Poria, Hoelen)

Herb 13 of 28 in Herbs that Regulate Water and Drain Dampness

Neutral Fu Ling (Scierotium Poriae Cocos)
Sweet, Bland, Neutral
Scierotium Poriae Cocos
Tone Marks:
fú líng
Alt Names:
Yun Ling, Bai Fu Ling, Fang Ling Kuai
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Chinese Herb Actions

  • Drains Dampness and Reduces Swelling
    For edema of any etiology.
  • Promotes Urination
    For difficult urination and scanty urination due to Damp-Heat.
  • Tonifies Spleen Qi
    For loose stool, lethargy, and low appetite.
  • Transforms Phlegm
    For Spleen deficiency when congested fluids move upward, with symptoms such as dizziness, palpitations, and a thick and greasy tongue coat.

Chinese Herb Contraindications & Cautions

  • Copious and frequent urination due to deficient cold.

Herb-Drug Interactions

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Chinese Herb Toxicity & Overdose

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Chinese Herb Dosage

  • 10-15 grams in decoction (Chen)

This Herb Appears in the Following Formulas:

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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