Chinese Warm, Spicy Herbs that Release the Exterior

Chinese Warm, Spicy Herbs that Release the Exterior

There are 16 Warm, Spicy Herbs that Release the Exterior

Bai Zhi (Angelica Root)
Angelica Root
Cong Bai (Scallion or Green Onion)
Scallion or Green Onion
E Bu Shi Cao (Centipeda Herb)
Centipeda Herb
Fang Feng (Ledebouriella Root)
Ledebouriella Root
Gao Ben (Straw Weed, Chinese Lovage Root)
Straw Weed, Chinese Lovage Root
Gui Zhi (Cinnamon Twig, Cassia Twig)
Cinnamon Twig, Cassia Twig
Jing Jie (Schizonepeta Bud or Stem)
Schizonepeta Bud or Stem
Ma Huang (Ephedra Stem)
Ephedra Stem
Qiang Huo (Notopterygium Root)
Notopterygium Root
Sheng Jiang (Fresh Ginger Rhizome)
Fresh Ginger Rhizome
Sheng Jiang Pi (Fresh Ginger Rhizome Skin)
Fresh Ginger Rhizome Skin
Xi Xin (Chinese Wild Ginger, Asarum)
Chinese Wild Ginger, Asarum
Xiang Ru (Aromatic Madder, Elsholtzia)
Aromatic Madder, Elsholtzia
Xin Yi Hua (Magnolia Flower)
Magnolia Flower
Zi Su Geng (Perilla Stalk)
Perilla Stalk
Zi Su Ye (Perilla Leaf)
Perilla Leaf

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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General Herbs