Chinese Cool, Spicy Herbs that Release the Exterior

Chinese Cool, Spicy Herbs that Release the Exterior

There are 12 Cool, Spicy Herbs that Release the Exterior

Bo He (Field Mint, Mentha)
Field Mint, Mentha
Chai Hu (Thorowax Root , Bupleurum)
Thorowax Root , Bupleurum
Chan Tui (Circada Moulting)
Circada Moulting
Dan Dou Chi (Prepared Soybean)
Prepared Soybean
Fu Ping (Duckweed or Spirodela)
Duckweed or Spirodela
Ge Gen (Pueraria, Kudzu Root)
Pueraria, Kudzu Root
Ju Hua (Chrysanthemum Flower)
Chrysanthemum Flower
Man Jing Zi (Vitex Fruit)
Vitex Fruit
Mu Zei (Shave Grass, Scouring Rush)
Shave Grass, Scouring Rush
Niu Bang Zi (Great Burdock Fruit)
Great Burdock Fruit
Sang Ye (White Mulberry Leaf)
White Mulberry Leaf
Sheng Ma (Black Cohosh Rhizome, Bugbane Rhizome)
Black Cohosh Rhizome, Bugbane Rhizome

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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General Herbs