Chinese Herbs that Nourish the Heart and Calm the Spirit

Chinese Herbs that Nourish the Heart and Calm the Spirit

There are 8 Herbs that Nourish the Heart and Calm the Spirit

Bai Zi Ren (Arbor Vitae Seed, Biota Seed)
Arbor Vitae Seed, Biota Seed
He Huan Hua (Mimosa Tree Flower)
Mimosa Tree Flower
He Huan Pi (Mimosa Tree Bark)
Mimosa Tree Bark
Ling Zhi (Reishi Mushroom or ganoderma)
Reishi Mushroom or ganoderma
Sheng Tie Luo (Iron Filings)
Iron Filings
Suan Zao Ren (Sour Jujube Seed, Zizyphus - Raw Herb Shown)
Sour Jujube Seed, Zizyphus - Raw Herb Shown
Ye Jiao Teng (Fleeceflower Vine, Polygonum Vine)
Fleeceflower Vine, Polygonum Vine
Yuan Zhi (Chinese Senega Root)
Chinese Senega Root

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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General Herbs