Ling Zhi (Reishi Mushroom or ganoderma)

Ling Zhi (Reishi Mushroom or ganoderma)

Herb 4 of 8 in Herbs that Nourish the Heart and Calm the Spirit

Neutral Ling Zhi (Ganoderma)
Sweet, Neutral
Tone Marks:
líng zhī
Alt Names:
Mu Ling Zhi, Zi Ling Zhi
Spiritual Mushroom
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Chinese Herb Actions

  • Nourishes the Heart and calms the Spirit
    Nourishes Heart Blood and Spleen Qi and treats deficiency causing insomnia, fatigue, poor memory, and poor appetite.
  • Stops cough and wheezing
    Stop cough, arests wheezing, disperses phlegm. For cough with copious sputum caused by cold, chronic asthma, and difficulty breathing
  • Tonifies Blood and Qi
    For Qi and Blood Deficiency causing poor digestion with loose stools, low appetite, dizziness fatique, and lower back pain.

Chinese Herb Contraindications & Cautions

  • None Noted

Herb-Drug Interactions

  • Section not completed...

Chinese Herb Toxicity & Overdose

  • Section not completed...

Chinese Herb Dosage

  • 3-15 grams in decoction, 1.5-3 grams in powder (Chen)

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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