|
  Herb 4 of 8 in Herbs that Nourish the Heart and Calm the Spirit
|
|
Properties:
Sweet, Neutral Alt Names:
Mu Ling Zhi, Zi Ling Zhi Translation:
Spiritual Mushroom |
Actions
- Nourishes the Heart and calms the Spirit
Nourishes Heart Blood and Spleen Qi and treats deficiency causing insomnia, fatigue, poor memory, and poor appetite. - Stops cough and wheezing
Stop cough, arests wheezing, disperses phlegm. For cough with copious sputum caused by cold, chronic asthma, and difficulty breathing - Tonifies Blood and Qi
For Qi and Blood Deficiency causing poor digestion with loose stools, low appetite, dizziness fatique, and lower back pain.
Contraindications and Cautions
Herb-Drug Interactions
- This section is being researched, and is not completed.
Toxicity and Overdose
- This section is being researched, and is not completed.
Dosage
- 3-15 grams in decoction, 1.5-3 grams in powder (Chen)
|
|
|
- Dan Bensky
- Him Che. Yeung
- John K. Chen, Tina T. Chen
- Max Wichtl
- Dan Bensky
- Him Che. Yeung
- Qiao Yi