• Relaxes the sinews, activates the channel and alleviates pain
• Benefits the foot and heel

• Spasm of the gastrocnemius, hemorrhoids, acute lower back pain.

• On the line connecting Weizhong (BL-40) and Chengshan (BL-57), in the centre of the belly of m. gastrocnemius, 5 cun below Weizhong (BL-40).

• On the lower leg, 5 cun below Weizhong BL-40 and midway between Heyang BL-55 and Chengshan BL-57, in the centre of the belly of the gastrocnemius muscle.

• Puncture perpendicularly 0.8-1.2 inches. Moxibustion is applicable.

References

Acupuncture

• 11. Grasping the Wind (First Edition)
  - Andrew Ellis, Nigel Wiseman, Ken Boss
• 9. Chinese Acupuncture and Moxibustion (Revised Edition)
  - Cheng Xinnong
• 8. A Manual of Acupuncture (First Edition)
  - Peter Deadman
• 10. Acupuncture: A Comprehensive Text (First Edition)
  - Shanghai College of TCM

A Manual of Acupuncture - Peter Deadman

One of the best Acupuncture resources written in the English language

The single point and body area illustrations alone make this book worth purchasing, not to mention the invaluable commentary and detailed research on points of the twelve primary meridians, the Conception and Governing vessels, as well as extra points.

This book is truly a treasure and definitive resource in the world of Acupuncture. No one wanting to become more serious about acupuncture should be without this book.

- T.Dehli