REN-10 (Xia Wan) Lower Venter - Acupuncture point on the Ren Mai (Conception Vessel)

"The Spleen opens into the mouth"

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Documents

Channel Theory

Qi Circulation Times

Qi Circulation Path

Major Points

Channels

Lung Channel

Lg. Intestine Channel

Stomach Channel

Spleen Channel

Heart Channel

Small Intestine

Bladder Channel

Kidney Channel

Pericardium Channel

San Jiao Channel

Gall Bladder Channel

Liver Channel

Ren Mai
(Conception Vessel)

Du Mai
(Governing Vessel)

The Extra Points

Acu Point REN-10 (Xia Wan) Lower Venter

Acupuncture Points on the Ren Mai (Conception Vessel)

Meeting Point of the Conception Vessel with the Spleen Channel

Common and Key Uses:

Food retention

Actions:

Harmonizes the Stomach and regulates Qi
Dispels food stagnation

Indications:

Epigastric pain, abdominal pain, borborygmus, indigestion, vomiting, diarrhea.

Location (CAM):

On the anterior midline, 2 cun above the umbilicus.

Location (AMOA):

On the midline of the abdomen, 2 cun above the umbilicus and 6 cun below the sternocostal angle.

Needling Method:

Puncture perpendicularly 0.5-1.2 inches. Moxibustion is applicable.

Great care should be taken to puncture the points from Qugu (REN-02) to Shangwan (REN-13) of this meridian in pregnant women.

References

Acupuncture

11. Grasping the Wind (First Edition) - Andrew Ellis, Nigel Wiseman, Ken Boss

9. Chinese Acupuncture and Moxibustion (Revised Edition) - Cheng Xinnong

8. A Manual of Acupuncture (First Edition) - Peter Deadman

10. Acupuncture: A Comprehensive Text (First Edition) - Shanghai College of TCM